Get your family fit the virtual way

Written By Pamela Ray

Want to get your family fit? Join Southwark Children and Family Centres online for virtual yoga, dance and fitness sessions. Over the next 7 weeks, a range of fun videos will be released on the Southwark Children and Family Centres YouTube channel, all of which are designed to get you and your children moving.

The 30-minute classes are ideal for children aged 0-5 years old (and their parents/carers!) and include:

  • Yoga (Yoga with Kelly) - Tuesdays at 10.00am

  • Dance (Superarts Academy of Performing Arts) - Thursdays at 10.00am

  • Fitness/Movement (PE & School Sport Network) - Saturdays at 10.00am

3 videos will be uploaded weekly on the Southwark Children and Family Centres YouTube channel and each class is led by a qualified instructor.

For further information, please contact sports@southwark.gov.uk

Pamela Ray
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